Elevate Your Palate with Authentic Ethiopian Iab Cheese

Ethiopian Iab Cheese is a curd style homemade cheese which usually accompanies other spicy Ethiopian dishes. The following recipe is similar to the traditional one and is great with most spicy dishes.

የአይብ እስራር አዘገጃጀት:: How to make Ethiopian Yogurt Cheese. - YouTube


Capture the essence of Ethiopian cuisine with the alluring flavors of homemade Iab Cheese. From its rich history to its versatile uses, this cheese brings a piece of Ethiopia to your table. Don't just make a dish; create an experience that's rooted in culture and tradition. Share this recipe with friends and family, and don't forget to subscribe to our blog for more exciting culinary journeys!
Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Africa
Servings 4 servings
Calories 250 kcal


  • 1 grinder


  • 1/4 Cup Yoghurt (Plain unflavored)
  • Cup  Cottage Cheese
  • 1/2 Lemon, Peel and Juice
  • Tbsp  Parsley
  • Salt and Pepper to Taste


  • Place all the ingredients in a food processor or a blender and blend until smooth.
  • You can drain some of the liquid if you prefer a firmer texture.



  • Rich Tradition: Iab Cheese holds a special place in Ethiopian culture, often enjoyed during festive celebrations and gatherings.
  • Diverse Flavors: The combination of tangy and savory flavors in Iab Cheese makes it a versatile ingredient for both savory and sweet dishes.
  • Ethiopian Ingredients: For an authentic taste, use traditional Ethiopian spices and herbs like berbere and mitmita.
Keyword cheese

Tips and Tricks

Ayib- Fresh Ethiopian Cheese

  • Handling and Storage: Iab Cheese is a unique cheese, and its texture can vary from soft to crumbly. To prevent it from becoming too crumbly, handle it gently when slicing or cutting. Store the cheese in an airtight container in the refrigerator to maintain its freshness and prevent it from absorbing odors.
  • Pairing: Iab Cheese has a distinct flavor profile that can range from mild to tangy. It pairs well with traditional Ethiopian dishes, flatbreads, and even fresh fruits like grapes or figs. Consider serving it alongside injera bread or as a topping for dishes like lentil stews.
  • Temperature: Allow Iab Cheese to come to room temperature before serving. This enhances its flavors and makes it easier to spread or crumble over dishes.
  • Enhancements: You can enhance the flavor of Iab Cheese by drizzling a bit of olive oil and sprinkling some Ethiopian spices or herbs over it before serving.
  • Cooking: While Iab Cheese is often enjoyed as is, you can also experiment with using it as a topping for warm dishes, where it will soften slightly and add a creamy element to the meal.
  • Texture Variations: If you prefer a creamier texture, consider mixing a small amount of Iab Cheese with a touch of yogurt or sour cream to create a spreadable consistency.
  • Presentation: To impress your guests, present Iab Cheese on a wooden board alongside a selection of bread, fruits, and nuts. This makes for a visually appealing and delicious appetizer or snack.
  • Exploring Flavors: Since Iab Cheese is less commonly known outside of Ethiopia, don’t be afraid to experiment with incorporating it into different cuisines and recipes. Its unique taste can provide an interesting twist to various dishes.

Serving Suggestions

Iab {Ethiopia}

  • As a Spread: Enjoy Iab Cheese as a spread on crusty bread or injera for a delicious appetizer.
  • In Salads: Add crumbled Iab Cheese to your salads for a unique twist and a burst of flavor.
  • With Grilled Meats: Pair Iab Cheese with grilled meats or vegetables to elevate the overall taste and aroma.
  • In Breakfast Bowls: Incorporate Iab Cheese into your breakfast bowls for a delightful morning treat.
  • In Baked Goods: Experiment by adding Iab Cheese to muffins or scones for a creative touch.

FAQs of Ethiopian Iab Cheese

Ayib Recipe - Los Angeles Times

  • What is Iab Cheese? Iab Cheese is a traditional Ethiopian cheese known for its tangy flavor and crumbly texture.
  • Can I Make Iab Cheese at Home? Absolutely! Our recipe guide will walk you through the process step by step.
  • How Can I Store Leftover Iab Cheese? Keep it in an airtight container in the refrigerator for up to one week.
  • Is Iab Cheese Spicy? The level of spiciness depends on the seasonings you use. Adjust them to your preference.
  • Can I Use Iab Cheese in Vegan Dishes? Of course! You can easily modify the recipe to create a vegan version.

Embrace the rich flavors and cultural heritage of Ethiopia with Iab Cheese. This unique cheese adds a distinct touch to your culinary creations, whether enjoyed on its own, paired with traditional dishes, or as a delightful topping. With its crumbly texture and versatile taste, Iab Cheese invites you to explore new dimensions of flavor. Elevate your dining experience and share the delicious journey of Ethiopian cuisine with every savory bite of Iab Cheese.

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

Scroll to Top