This Boiled Corn recipe is a great summer or winter appetizer and is quite popular throughout Africa. Fresh corn on the cob is available at most supermarkets, seasonally or in dried or frozen form throughout the year. This is the East Africa recipe, where you can easily by it from street vendors as a quick snack.

BOILED CORN RECIPE

Unlock the joy of mastering the art of boiled corn – a dish that celebrates the simplicity of flavors and the cherished memories it invokes. From summer barbecues to intimate family dinners, boiled corn adds a touch of comfort and familiarity to your table. Embrace its versatility, pair it with your favorite dishes, and let the sweetness of perfectly boiled corn create moments of delight and connection.

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Cook Time 1

Total Time 1

Course Side Dish

Cuisine Africa

Servings 4 servings

Calories 100 kcal

Equipment

1 pan
1 stove

Ingredients

4 Large Corn Cobs with Husks intac
Water
Salt & Pepper to taste

Instructions

Peel the outer layers of the corn husks, leaving at least two layers.
Place the corn cobs in a large saucepan with salt water (the water level should be at least 2-3 in above the corn cobs) and bring water to a boil.
Boil for at least an hour.
Remove from stove and drain any left over liquid.

Video

Notes

To serve more people, divide each cob into 3 or 4 sections.
To keep it simple, you can grind some fresh black pepper over them.
They taste great as is, but if you prefer, you can brush the corn with melted butter and then sprinkle some freshly ground pepper.

Keyword vegetables

Nutritional ingredients of Boiled Corn

Fiber-Full Goodness: Boiled corn is a fantastic source of dietary fiber, promoting healthy digestion, aiding in weight management, and helping you feel full and satisfied.
Energizing Carbohydrates: With its carbohydrates, including natural sugars, boiled corn provides a quick energy boost, making it an ideal addition to active lifestyles.
Vitamin C Boost: You’ll enjoy a dose of vitamin C with each serving of boiled corn, supporting your immune system and promoting healthy skin.
B Vitamins Galore: Boiled corn offers a range of B vitamins like niacin, thiamine, and folate, contributing to energy metabolism, brain function, and cell health.
Essential Minerals: Corn contains essential minerals such as phosphorus, magnesium, and manganese, which play roles in bone health, nerve function, and overall well-being.
Antioxidant Power: Corn contains antioxidants like lutein and zeaxanthin, which contribute to eye health and may help protect against age-related vision issues.
Heart Health Support: The fiber and potassium in boiled corn help maintain healthy blood pressure levels and support cardiovascular health.
Gluten-Free Option: Boiled corn is naturally gluten-free, making it a great choice for those with gluten sensitivities or celiac disease.
Plant-Based Goodness: For those embracing a plant-based diet, boiled corn offers essential nutrients and helps meet your daily nutritional needs.
Simple and Wholesome: As a minimally processed whole food, boiled corn maintains its natural nutritional integrity, ensuring you’re enjoying a wholesome and nourishing treat.

Serving Suggestions

When to Savor:

Summer Barbecues: Boiled corn is a classic addition to outdoor gatherings, bringing a touch of nostalgia to your barbecue spread.
Family Dinners: Elevate your weeknight meals with the comforting presence of boiled corn as a versatile side dish.
Picnics and Potlucks: Pack boiled corn in your picnic basket or share it at potlucks for a crowd-pleasing treat.

Audience:

All Ages: From kids to adults, boiled corn’s universal appeal makes it a favorite among all age groups.
Barbecue Enthusiasts: Those who enjoy outdoor cooking and savoring the flavors of summer.
Cooking Novices: Individuals looking for an easy yet rewarding dish to start their culinary journey.

Pair with:

Grilled Meats: Boiled corn pairs exceptionally well with grilled chicken, ribs, or burgers. Additionally, when preparing a sumptuous prime rib using a Roasting Pan For Prime Rib, the combination with boiled corn on the side enhances the overall dining experience.
Fresh Salads: Combine boiled corn with colorful vegetables to create a vibrant and nutritious salad.

Garnish:

Herbed Butter: Elevate your boiled corn with a dollop of flavored butter, such as garlic or herb-infused options.
Citrus Zest: A sprinkle of lemon or lime zest adds a zesty and refreshing twist.

FAQs of Boiled Corn

How long should I boil corn? Boil fresh corn for about 5-7 minutes. Frozen corn may take a bit longer, around 7-10 minutes.
Should I add salt to the boiling water? Yes, adding salt enhances the corn’s natural sweetness and imparts a subtle flavor.
Can I boil corn ahead of time? Absolutely! Boil and refrigerate corn in an airtight container. Reheat gently in boiling water or on the grill.
What can I do with leftover boiled corn? Transform leftover boiled corn into salads, soups, or even fritters for a creative culinary twist.
Can I use different corn varieties? Yes, experiment with various corn varieties, such as sweet, white, or even multicolored corn for a visual feast.

Embark on a journey of culinary simplicity as we explore the comforting and timeless delight of boiled corn. Discover the techniques to achieve tender, flavorful kernels that evoke memories and create new moments to cherish.