Vegetable Samosas are one of the delicious foods brought to East Africa from India and they have become a favorite snack throughout East Africa. It is easy to purchase them from most places including street vendors. If you need to make quick appetizers for a party, this recipe is perfect. It takes very little time …
Crispy Delights: Mastering the Art of Homemade Vegetable Samosas Read More »
Akara Fritters are a West African appetizer made from black eyed peas, which are also known as black eyed beans.They have a smooth texture, with a pea-like flavor and are a good source of vegetable protein. Like most beans, they are high in fiber and low in fat. Although traditional recipes use freshly homemade soaked beans, …
Irresistible AKARA FRITTERS: A Delectable Nigerian Delight Read More »
This recipe for Baked Sweet Potato makes a great side dish or a healthy snack and it requires very little time to prepare! For this recipe, use the yellow sweet potatoes, not the orange colored ones. This is the variety used in Africa and it is roasted in coal ovens, much like the North American …
Baked Sweet Potato: A Nourishing Delight for Any Occasion Read More »
Bhajias are spiced Potato Fritters, which are very similar to Pakoras. They are originally from India and were introduced to East Africa where they are very popular as a snack. You can buy them instead of French Fries at many snack shops and some restaurants. They make perfect appetizers and are surprisingly simple to make. …
Crispy and Flavorful Bhajias: A Delightful Indian Snack Read More »
This is a flavorful and easy Blackeyed Bean Soup recipe that uses West African flavors and ingredients. It is a healthy gluten free recipe that takes very little time to prepare. Using freshly soaked beans is best in this recipe but if you do not have the time, canned beans will do in pinch. Indulge …
Soul-Nourishing Blackeyed Bean Soup: A Hearty Delight Read More »
Boiled cassava is a simple and healthy appetizer. This recipe requires very little prep time and it compliments most meat and vegetable sauces! Embark on a culinary voyage as we delve into the time-honored practice of boiling cassava. Discover the nuances of achieving tender, flavorful bites that connect you to tradition and enrich your dining …
Elevate Your Table with Boiled Cassava Perfection Read More »
This Boiled Corn recipe is a great summer or winter appetizer and is quite popular throughout Africa. Fresh corn on the cob is available at most supermarkets, seasonally or in dried or frozen form throughout the year. This is the East Africa recipe, where you can easily by it from street vendors as a quick …
This Boiled Plantain recipe is such a healthy appetizer and it takes such a short time to cook and prepare it. Embark on a culinary journey as we explore the world of boiled plantains. Discover the simple elegance of this versatile dish that complements a variety of cuisines and occasions. Discover the culinary simplicity and …
Simplicity at its Best: Mastering Boiled Plantain Read More »
Liver is a tricky one to cook, but this Braised Liver recipe is simple and really delicious! The ingredients list is short and the preparation time is great if you need something nutritious and fast. Embark on a culinary adventure with our braised liver recipe, where slow cooking unveils tender luxury. Whether you're indulging in …
Braised Liver Delight: Unveiling the Art of Culinary Mastery Read More »
These Cassava fries are a reminder of the street vendors you find in parts of East Africa, selling favorite snacks to the locals. Served hot with lemon juice or hot sauce, they are bursting with flavor and are a far cry from regular potato fries! Lower in fat than regular fries they are higher in …
Crispy Delights: Elevate Your Snacking Game with Cassava Fries Read More »
