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EASY HUMMUS RECIPE

Explore the world of easy hummus creation with our simple recipe. Elevate your snacking routine and indulge in the creamy, versatile dip that takes minutes to prepare. Whether for a casual gathering or a solo treat, this hummus recipe promises a burst of flavor in every bite.
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Cook Time 15 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Africa
Servings 4 servings
Calories 200 kcal

Equipment

  • 1 grinder
  • 1 bowl

Ingredients
  

  • 2  cups  soaked chickpeas
  • 1  tbsp  garlic, minced
  • 3  tbsp  olive oil
  • ¼  cup  water 
  • ¼  cup  tahini
  • ½   lemon (juiced)
  • salt & pepper to season
  • 3  tbsp   flat leaf parsley, finely chopped(optional)
  • Pinch of cayenne pepper

Instructions
 

  • In a blender, mix all ingredients into a smooth paste.
  • Place in the refrigerator to chill and to allow the flavours to mix, for at least an hour before using.

Video

Notes

  • Serve on crisp crackers or on wedges of pita bread.
  • Serve as a dip with freshly cut vegetables.
  • Use in place of mayonnaise when making a wrap or a sandwich.
Keyword cereal