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IRIO RECIPE

As you delve into the world of Irio, you're not just learning a recipe—you're embracing a cultural experience. Share the joy of this authentic Kenyan dish by cooking it for your loved ones and savoring the tradition it represents. And remember, the heart of Irio lies in the togetherness it fosters, just as much as in its flavorful ingredients.
Cook Time 30 minutes
Total Time 30 minutes
Course Main Course
Cuisine Africa
Servings 4 servings
Calories 200 kcal

Equipment

  • 1 pan
  • 1 stove
  • 1 bowl

Ingredients
  

  • Cups  Potatoes, Mashed
  • ¼  Cup  Peas (cooked)
  • ¼  Cup  Carrots (cooked)
  • ¼  Cup  Kale (cooked)

Instructions
 

  • Boil about 2½ cups diced potatoes in salted water, drain the water and then mash them.
  • Place peas, carrots and kale in a small sauce pan and cook until carrots are tender. 
  • Drain the liquid and move to the next step.
  • old all the vegetables into the mashed potatoes. It is now ready to serve.

Video

Notes

Fresh Ingredients Matter: Opt for fresh peas, corn, and potatoes to capture the essence of Irio. Quality ingredients elevate the dish.
Perfect Potato Texture: Cook the potatoes until tender yet firm. This ensures they hold their shape in the final dish.
Harmonious Mashing: Mashing is the secret to Irio's character. Aim for a balanced blend of flavors and textures.
Keyword vegetables