PLANTAIN FRITTERS
Plantain fritters, a beloved dish in many cultures, offer a delightful fusion of taste and texture that captivates the palate. These crispy treats take humble plantains and transform them into irresistible bites of indulgence. With a simple yet flavorful preparation, plantain fritters become a canvas for culinary creativity, offering a versatile snack or side that satisfies cravings and adds a touch of tropical flair to any meal.
Equipment
- 1 bowl
- 1 baking sheet
- 1 oven
Ingredients
- 2 large plantains/semi-ripe bananas
- 2 tbsp olive oil
- ½ cup flour
- ½ tsp baking powder
- ¼ cup water
- ¼ cup sliced onions
- salt and pepper to season
Instructions
- Dice the bananas.
- Mix the flour, baking powder, salt, pepper, water and oil in a bowl and mix thoroughly.
- Fold in onions and the diced bananas until well mixed.
- Oil a baking sheet and then drop the batter by tablespoonful onto the baking sheet.
- Preheat oven to 400°F
- Bake for 12-15 minutes or until golden brown.
Video
Notes
- You can serve them as is with freshly ground black pepper and some salt.
- Serve these crispy appetizers hot, with a sprinkle of lemon juice.
- They also go well with hot sauce.
ADDITIONAL INFORMATION
Plantains grow in tropical regions are grown in Africa as a food crop. They are similar to bananas but they do not have the same flavor. They come in different sizes and colors.
They can be purchased, year round, from Most supermarkets (Fresh produce section), African, Asian & Latin Grocery stores.
Key Nutrition
Fiber: HighVitamins: A, B6 & C
Minerals: Potassium & Calcium Selecting • If boiling - select green, firm unripe ones.
• For Deep Frying - select yellowish, brown ones. Storage Cool, dark and dry place Other Cooking Options Plantains can be boiled, grilled, steamed, fried or baked.